Saturday, July 7, 2012

Weight Watchers

This morning I woke up and decided to go to a Weight Watchers meeting because I am completely disgusted with  my weight. Weight watchers is the only way I know how to lose weight and keep it off and since I have been totally off have gained about 13 pounds. I pretty much felt off when I got my final diagnosis although I have always struggled with my weight. I am determined to get back on track and get into my groove again. I'm starting fresh and taking baby steps, I have a clean slate as of today.  My meeting leader told me not to beat myself up and focus on where I started from and not where I was a couple of months ago. That is my plan and where I started from was not a pretty sight. I have a headache this morning which feels like it will turn into a migraine, fingers crossed and hoping for a good day otherwise. I get headaches often and they are not related to MS per my Neurologist. I beg to differ but who am I anyways????
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2 comments:

  1. Lindaellen and LuigiJuly 8, 2012 at 12:11 AM

    Hi! So sorry to hear that you have MS. I LOVE doing research. Here is a link I found: http://www.youtube.com/watch?v=Fn4hDG_Oz0A
    Have you tried a Raw Food Diet? Everything I read seems to indicate how much healthier we could all be if we took this seriously. I have been too lazy to really do it, but I also really should. Also, I have been reading a lot about the way to become extra healthy is enemas and colonics. Just go on Google and YouTube and do lots of research. It may not Cure it - but, I do believe the results might be Amazing. You seem young and have your whole life, so might as well be as healthy as possible. I should take my own advice. ha ha BEST of Luck and Health to You.

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    1. estefana831July 8, 2012 at 9:01 PM

      Thank you! I too love to research and have been doing more than my fair share. I tried a diet that is similar to raw food called Multiple Sclerosis Recovery Diet and gave up. I did not give myself enough time to see if there were changes but it was too hard. I am trying to take baby steps and change one thing at a time. I am doing my best to keep myself healthy for as long as possible!!!

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